These crispy eggplant bites are going to be your new favorite entree or side for any occasion. Serve them with any dip you prefer, some great options are: marinara sauce, garlic dip and ranch sauce.
Ingredients
- 1 eggplant, medium
- 1 cup of bread crumbs
- 1/4 cup of all purpose flour
- 1/4 cup of flax seeds
- 1/2 cup of water
- 1 tsp of mustard
- Salt and black pepper to taste
Preparation
- Grab your eggplant and slice it from the bottom. Don’t slice them too thin, around 3/8″ thick will work perfectly.
- In a small bowl mix the flax seeds with the water and let it sit for 5 – 10 minutes until thick. If you consume eggs, this mixture can be replaced using an egg beaten, either way will do the job.
- When already thick, add the tsp of mustard in the flax seeds mixture and stir a bit to combine.
- Take two more bowls. In the first one, pour the bread crumbs salt and pepper. In the second one sift the all purpose flour.
- You will dip each eggplant disc into the all purpose flour bowl, then into the flax seed mixture and finally into the bread crumbs bowl.
- Set aside and repeat with all the eggplant.
- Add some olive oil into a skillet and fry your eggplant bites until golden.
- Serve with your favorite dip!
![Facebook Share on Facebook](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/facebook.png)
Facebook
![Twitter Tweet about this on Twitter](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/twitter.png)
Twitter
![Google+ Share on Google+](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/google.png)
Google+
![Pinterest Pin on Pinterest](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/pinterest.png)
Pinterest
![Email Email this to someone](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/email.png)
email
![LinkedIn Share on LinkedIn](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/linkedin.png)
Linkedin
![tumblr Share on Tumblr](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/tumblr.png)
Tumblr
![StumbleUpon Share on StumbleUpon](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/stumbleupon.png)
StumbleUpon
![Reddit Share on Reddit](/wp-content/plugins/simple-share-buttons-adder/buttons/somacro/reddit.png)
Reddit
Category: