Vegetable Recipes

Roasted Bell Peppers

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Roasted Bell peppers are always a delicious little treat to have on the table.
Your guests will love it and will appreciate the “extra effort” you’ve put in.

Here’s a simple roasted bell peppers recipe that should do the trick with minimum effort.


  • 4 medium-large sized Bell peppers
  • 2 Garlic cloves (crushed)
  • 2 Tbs Canola oil (“regular” cooking oil)
  • 1/4 lime juice
  • 2 Tbs olive oil
  • 1 Tbs vinegar
  • Salt
  • Black pepper (preferably freshly ground)


  1. Pre-heat oven to 180 degrees (C) and place a rack on the upper part.
  2. Place the Bell peppers on the rack
  3. Turn occasionally till they blacken on all sides (35-10 minutes)
  4. remove the Bell peppers from the oven and let sit for 30 minutes or so until they cool down
  5. Gently peel off the skin off the peppers, remove the seeds and membranes (keep the juice) and slice them into 1cm (1/2 inch) strips.
  6. Mix with the remaining ingredients (including the juice) and let chill.
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